![]() IBS-C (IBS with constipation): This is the most common subtype of IBS.While all types of IBS tend to cause abdominal pain, different subtypes of IBS will cause unique changes in your bowel habits: Not everyone will experience the same IBS symptoms. IBS is very common and affects around 1 in 7 people worldwide. If you have been diagnosed with IBS, or you think you might have it, you’re not alone. ![]() Some of the symptoms of IBS include abdominal pain and bloating with changes in bowel habits, such as diarrhea or constipation. Generally speaking, more women than men experience IBS and typically symptoms start to appear around 20 to 30 years of age. Irritable bowel syndrome (IBS), or sometimes known as ‘ spastic colon’ or ‘irritable colon’, means that you have sensitive bowels that can be easily ‘irritated’. ![]() And, as an added bonus, many at-home remedies are simple to do and are low or no cost.Īn important reminder: while there are many ways to manage IBS at home, you should still talk to a healthcare professional about your IBS symptoms to get a diagnosis or advice about what kinds of at-home treatments might work best for you. Lifestyle changes, diet changes, or even gut-brain hypnotherapy programs can improve IBS symptoms. Looking for ways to treat your IBS at home? Whether you’re searching for relief between doctor’s appointments or wanting to take control of your symptoms without medication, there are a range of effective at-home treatments for IBS. ![]()
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